Wednesday, May 24, 2017

Carrot, Ginger & Lime Smoothie

With days getting colder and nights getting longer it seems like our bodies just need an extra kick of vitamins and flu-fighting ingredients - and that's exactly what this smoothie gives you. I like to add a teaspoon or two cayenne pepper for extra kick.

Carrot, Ginger & Lime Smoothie
Serves 1

250 ml (1 cup) carrot juice (buy ready-made if you don’t have a juicer)
1 Huletts EquiSweet sachet of your choice
30 ml (2 T) fresh ginger, grated
30 ml (2 T) fresh lime juice

5 - 10 ml (1 - 2 t) cayenne pepper (Optional)

Combine all the ingredients in a blender and blitz until well combined.
Add a splash of water, if needed.
Serve immediately.
Tip, serve with a few cubes of ice if you prefer it colder. 

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