Thursday, June 15, 2017

Chia Seed Pudding


I love this as a breakfast or a dessert. Healthy and delicious, make it ahead for an impressive dessert at a winter luncheon. 

Chia Seed Pudding
Serves 2

Ingredients:
125 ml (½ cup) chia seeds
400 ml (1 can) coconut milk
5 ml (1 t) vanilla extract
2 - 3 Huletts EquiSweet sachets of your choice
Fresh fruit and nuts, to serve (we’ve used figs and pistachio nuts)

Alternative Method Ingredients:

125 ml (½ cup) sago
400 ml (1 can) coconut milk
5 ml (1 t) vanilla extract
2 - 3 Huletts EquiSweet sachets of your choice
Fresh fruit and nuts to serve

Method:
Mix all the ingredients together; making sure the chia seeds are well incorporated into the coconut milk.
Divide the mixture between 2-3 serving glasses and refrigerate overnight.
Serve chilled or at room temperature topped with fresh fruit and nuts.

Alternative Method:

Bring one cup of water to the boil, add the sago and simmer for 10 minutes, stirring occasionally.
Remove from the heat, cover and allow to stand for 10 minutes.
Drain the sago.
Mix the sago, coconut milk, vanilla extract and EquiSweet together.
Divide the mixture between 2 - 3 serving glasses and refrigerate overnight.
Serve chilled or at room temperature topped with fresh fruit and nuts.


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